Best Running Shoes For Overweight Men


Imagine you are an enthusiastic runner with an adventurous soul to take on the rough and hard roads to tread them under your feet. Out of zeal and zest, you add extra miles to your run every passing day.

You leave no path untrodden, be it an off-road run or some other jumpy-bumpy and uneven zigzag terrain. But to your disappointment, you shockingly come to find the lower front of your legs aching badly after a fortnight.

You are not the only one to suffer this lower leg pain, rather it happens with almost every runner. This troubling pain in the front part of your lower legs is commonly known as shin splint among all the runners.

If you are suffering with the shin splints and looking for some perfectly reliable and long lasting solution, then this post is going to better serve your purpose.

All you need is to stick with the post till the end to learn everything about shin splints problems and its solutions too. This article is going to list Top 12 Best Nike Running Shoes for Splint Shins to Buy in 2024.

Best Running Shoes for Heavy Runners Overall

1. Under Armour Store – Men’s Surge 2 Running Shoe

The Men’s Under Armour® Store – UA Surge 2 Running Shoe is the running shoe that gives you the freedom to go further.

The upper is made of lightweight mesh for breathability and durability, while a supportive external heel counter offers additional stability.

A full-length EVA sockliner provides cushioned comfort, while an enhanced cushioning around the ankle collar adds a customized fit.

An aggressive outsole traction pattern with slightly raised rubber knobs gives you superior grip when you need it most.


Lightweight and breathable upper for a comfortable fit

External heel counter offers excellent stability and support

2. Under Armour Store – Men’s Charged Assert 8 Running Shoe

Under Armour Men's Charged Assert 8 , Black (001)/White , 9.5 Wide
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The Under Armour Men’s Charged Assert 8 Running Shoe is designed to help you dominate the competition.

The lightweight mesh upper with 3-color digital print delivers complete breathability, while durable leather overlays lock in your midfoot and enhance stability.

A compression molded EVA sockliner provides soft, step-in comfort. The Charged Cushioning® midsole uses compression molded foam for ultimate responsiveness & durability.

Solid rubber outsole covers high impact zones for greater durability with less weight.


Provides extra stability with a lightweight, breathable upper

The compression molded EVA sockliner provides comfort for your feet

Durable leather overlays

3. Adidas – Men’s Lite Racer Adapt 3.0 Running Shoe

You’ll love the Cloudfoam midsole that gives your feet cushioning and comfort with every step.

The stretchy upper provides a sock-like fit, so they feel like part of your body.

And the speckled rubber outsole provides traction on multiple surfaces so you can run wherever you want to go.


The Cloudfoam midsole provides cushioning and comfort with every step.

The stretchy upper feels like a sock so they feel like part of your body

Speckled rubber outsole provides traction on multiple surfaces so you can run wherever you want to go

4. ASICS – Men’s Gel-Venture 6 MX Running Shoes

The ASICS Gel Venture 6 is the perfect shoe for runners who want to run on trails and roads.

It features an AHAR outsole that provides superior durability in high wear areas, a removable sockliner that can be replaced with an orthotic, and the Rearfoot GEL Cushioning System for shock absorption.


Provides stability and comfort during your run

The AHAR outsole provides superior durability in high wear areas

5. Nike – Men’s Revolution 5 Wide Running Shoe

The Nike Men’s Revolution 5 Wide Running Shoe is the perfect combination of cushioning, durability and lightweight performance.

These shoes feature a lightweight knit textile upper that wraps your foot in breathable comfort.

The reinforced heel and overlays lend support and durability while the soft foam midsole delivers cushioned comfort to keep you running in comfort. You’ll love these shoes!


Lightweight, breathable upper

Durable overlays for support and durability

6. Joomra – Men’s Supportive Running Shoes Cushioned Lightweight Athletic Sneakers

Joomra Whitin Mens Lightweight Tennis Shoes Running Walking Fitness Size 12 Cushioned Male Exercise for Man Runny Outdoor Comfy Athletic Workout Sneakers Red 46
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The Joomra Running Shoes are designed with comfort and support in mind.

They feature a lightweight breathable mesh upper, flexible woven fabric that delivers incredible freedom of movement, durable lace up closure for a custom fit and high density foam midsole for lasting cushioning.

These athletic shoes are perfect for running, fitness, traveling, gym workouts or any other physical activity.

You can use them while jogging on the road or walking leisurely on the street. They will keep your feet comfortable all day long!


Provides a comfortable, supportive fit

Lightweight and breathable upper

Flexible woven fabric for freedom of movement

7. Nike – Men’s Air Monarch IV Cross Trainer

The Nike Air Monarch IV Training Shoe is made of durable leather, mesh and synthetic materials.

A lightweight foam midsole and full-length encapsulated Air-Sole unit provide cushioning during your workout.

The rubber outsole offers traction on multiple surfaces, so you can train comfortably in any weather conditions.


Provide comfort and support during your workout

Weatherproof so you can train in any conditions

Lightweight for a comfortable run

8. Skechers – Men’s Energy Afterburn Lace-Up Sneaker

Skechers mens After Burn - Memory Fit Lace-up fashion sneakers, Black, 10.5 X-Wide US
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The Skechers Men’s Energy Afterburn Lace-Up Sneaker is an excellent sneaker for the active man.

Whether you are going for a jog or hitting the gym, this cushioned, flexible trainer gives you the performance you need.

Feel the burn when you get active in this sporty athletic sneaker from Skechers.

The super-comfortable Energy Afterburn Sneaker features a cool leather upper and a padded heel for extra shock absorption.

A non-slip rubber outsole delivers superb traction, and a cushioned midsole absorbs impact to keep your feet feeling great all day long!


Superb cushioning for all day comfort

Cool leather upper with synthetic overlays

Non-slip rubber outsole delivers superb traction

9. Adidas – Men’s CF Lite Racer Byd

The men’s adidas CF Lite Racer running shoe is the perfect choice for runners who want a lightweight, breathable and comfortable shoe.

These shoes have an ultra-comfortable Cloudfoam cushioning that will keep your feet feeling fresh throughout your run.

Plus, they’re built with a snug stretch mesh build and finished with an Adidas heel strap to give you stability as you go.


Lightweight, breathable and comfortable

Ultra-comfortable Cloudfoam cushioning

10. Brooks Men’s Ghost 13 Running Shoe

The Brooks Men’s Ghost 13 Running Shoe is the perfect combination of cushioning and flexibility.

It features an engineered mesh upper with a lightweight web construction, which helps reduce weight while providing a secure fit.

The full length DNA midsole offers responsive cushioning and adaptability, while the BioMoGo DNA midsole allows your foot to move naturally as it transitions through each step.

This shoe also has an improved heel crash pad, which absorbs shock and reduces stress on your joints as you run. You can use this shoe for all types of runs from short sprints to long distance marathons!


You’ll have a comfortable, lightweight shoe that will help you run faster

The heel crash pad absorbs shock and reduces stress on your joints

11. DLGJPA – Men’s Lightweight Quick Drying Aqua Water Shoes Athletic Sport Walking Shoes

The Men’s Aqua Water Shoes are made with lightweight mesh and a midfoot webbing system that integrates with slip on for lightweight breathability and an adaptive, supportive fit. Soft cushioning and breathable RB/EVA outsole,articulated flex grooves offer plush comfort and natural range of motion.

The aqua/mesh slip on shoes can be functional used,for daily or travel walking with barefoot fitting give you exceptional comfort,for river walking or water aerobic sports,give you best performance and fun.


Slip on design for convenience

Durable and lightweight mesh upper with a midfoot webbing system that integrates with slip on for lightweight breathability and an adaptive, supportive fit

Soft cushioning and breathable RB/EVA outsole,articulated flex grooves offer plush comfort and natural range of motion

12. Skechers – Sport Men’s Vigor 2.0 Trait Memory Foam Sneaker

Skechers Sport Men's Vigor 2.0 Trait Memory Foam Sneaker, Navy/Grey, 15 XW US
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The Vigor 2.0 Trait Memory Foam Sneaker is the perfect sneaker for anyone who wants to be comfortable and stylish at the same time.

It has a ton of sporty features, like cooling micro-perforations and a stability midfoot. You’ll love how lightweight it feels on your feet, while the memory foam in the cushioning sole provides all day comfort.

Plus, with its mesh fabric upper that lets your feet breathe during leisure activities, this sneaker will quickly become one of your favorites!


The sneaker is lightweight, breathable, and comfortable

It’s perfect for people who want to be stylish but also need the support of a sporty shoe

13. Adidas – Originals Men’s X_PLR Running Shoe

The X_PLR is a fresh take on the classic running shoe. Inspired by modern running shoes, these men’s shoes have an understated low top look for exploring urban streets.

The soft knit upper has a snug sock-like fit that keeps you comfortable all day long. Faux leather details add texture and contrast to the clean design, while everything rides on a lightweight EVA midsole.

These men’s sneakers have a premium look without sacrificing comfort or performance.


Breathable knit upper with a snug sock-like fit

Faux leather details add texture and contrast to the clean design

14. PUMA – Men’s Cell Surin 2.0 FM Sneaker

The cell surin 2 is the perfect shoe to wear before, during, and after your workout.

It’s lightweight and flexible with a breathable mesh upper that lets air flow through so you stay cool as you work up a sweat.

And with the 10cell technology in the midsole, it offers superior cushioning and support while still being super lightweight. You can run faster without feeling weighed down by heavy shoes


Lightweight and flexible for a comfortable workout

Mesh upper with 10cell technology in the midsole for superior cushioning and support

15. Reebok – Men’s Forever Floatride Energy 2 Running Shoe

Floatride foam technology gives runners like yourself an incredible amount of energy return with each step by absorbing impact as soon as it hits your foot, then releasing it back into every stride so you feel lighter on your feet than ever before.

The lightweight mesh upper keeps air flowing freely through this shoe while also providing support where needed most – around the midfoot and heel.

This running shoe will stay grippy even when wet conditions start making things slippery underfoot!


The mesh upper is breathable and lightweight

You’ll enjoy a more comfortable run

16. Under Armour – Men’s Charged Pursuit 2 Running Shoe

The Men’s Under Armour Charged Pursuit 2 Running Shoe is your next go-to running shoe.

It’s lightweight, engineered mesh upper is extremely flexible & breathable with strategic support where you need it most.

Foam padding placed around your ankle collar & under the tongue for an incredibly comfortable fit and feel. Comfort sockliner takes the shape of your foot with added padding in the heel for ultimate cushioning at heel-strike.


Provides a lightweight, breathable fit with strategic support

Comfort sockliner for ultimate cushioning at heel strike

Frequently Asked Questions

What Are Good Shoes For Heavy Men?

Heavy men or heavy runners need shoes that provide good support and stability. A shoe with a thick sole will help to cushion the foot from the impact of walking and running, and good arch support is important to prevent pain in the feet and lower legs.

Leather or suede shoes are generally more durable than other materials, and they can be polished to protect them from water and dirt. Look for a shoe with a lace-up closure that will give you a snug fit.

Do Heavy People Wear Out Shoes Faster?

Yes, heavy people wear out shoes faster because they put more wear and tear on them.When you’re carrying around more weight, every step you take puts more force on your shoes.

This can cause the treads to wear down more quickly, and the shoes to break down more easily. Over time, this can lead to a higher cost of replacing shoes frequently.

If you’re a heavy runner or overweight, it’s a good idea to try to lose weight gradually so that you don’t put too much stress on your shoes.

Start by cutting back on unhealthy foods and increasing your activity level gradually over time. This will help reduce the wear and tear on your shoes, and will also have positive.

How Extra Weight Affects Runners?

Carrying extra weight around can have a significant impact on runners, as it can slow them down and make running more difficult.

In fact, research has shown that for every pound of excess weight a runner carries, it takes an extra 1.5 seconds to run a mile.

This is because carrying excess weight means that the runner has to work harder to move their body forward, and this added effort can quickly add up over time.

Extra weight can also cause runners to tire more quickly, and it can increase the risk of injuries such as strains and sprains.

What are some running tips for heavy runners?

For heavy runners, it is important to start slow and gradually increase your speed and distance. Remember to warm up and cool down properly, and to drink plenty of water before, during, and after your run.

It is also a good idea to include strength training in your routine. Finally, be patient – it may take time to lose weight and get in shape. for more details you can read more in this article.

But with hard work and dedication, you will eventually see results. Good luck!


In this article, you have learned about the different types of shoes for heavy runners.

This is important because carrying extra weight can significantly impact a runner’s speed and increase their risk of injury. When choosing a shoe for your heavier frame, it is wise to consider what type of running or walking activity they will be participating in most often.

We hope that our suggestions help you find the perfect fit!