What makes a good half marathon time “good”? Many different factors play a part. Learn here about the best ways to go about setting your next PB!
Are you getting the most out of your half marathon taper? Read here about how to set yourself up for optimal performance in your next half marathon!
Find out how to eat and drink your way to a successful half marathon! Including during training, taper, and on race day. Don’t DNF because you used the wrong fuel!
When you are heel striking, it is important to choose the right shoes. We have tested tens of shoes and found 10 Best shoes for heel striking. Read more!
Are you thinking of joining a half marathon race? If yes, then you are at the right place. Have a look at some of the best foods that you can eat during a half marathon. Check It Out!
Nowadays, it is generally accepted that Marathon Running can be classified as an extreme and difficult sport especially if you are not trained and prepared well. It is one of the most physically challenging and mentally demanding sports in the world.
A lot of runners like to take pre-workout before they do their workouts. But what is pre-workout and is pre workout good for running?
Whether you’re an athlete, training for your first 5K or running to stay healthy and fit, this post will tell you exactly the foods to eat before a run.
Half marathon recovery is key to ensuring you’re feeling your best for your next race. After the hard work you put into the race, it’s important to take some time to properly recover using these tips
Every professional runner is curious about his running pace. In this specific blog, we have answered the common question about how to increase your pace when running.