Best Trail Running Socks

best trail running socks

If you run a lot, you should pay special attention to the health of your feet. We questioned several runners about what affects their styles and performance.

Even if you’re just a casual runner who enjoys the outdoors or a professional, then you’ll get what we’re saying. Trail running socks are just as crucial as a good pair of running shoes. Correct? If you use running socks, you’ll definitely notice a difference in your performance. It’s not just that high-quality running socks are able to deliver a new degree of comfort. These socks also give support and a natural sensation.

The best trail running socks wick away moisture while also putting your feet dry. Many fabrics have anti-odor features that make stinky running socks stuff of the old days. What you choose will depend on what’s most important to you.

We have environmental socks created from recycled materials and natural textiles like merino. Our editors have compiled a list of the best trail running socks. Our review lists will help you make an informed decision about which option is best for your specific case. Let’s start!

Buyer's Guide for Best Trail Running Socks

When it comes to trail running socks, there are a lot of options out there. There is a lot of information in this buying guide that you need to know about. You can learn everything you need to know about trail running socks, so read on if you’re thinking about investing in a pair.


The sock’s material is critical in determining which is the ideal trail running sock for you. You need a type of fabric that gets rid of sweat and water. You can’t go wrong with merino wool socks when it comes to running socks.

It keeps your feet dry, retains the right temperature, and doesn’t hold on to smells. But, merino trail running socks can be a little on the pricey side. Synthetic fabrics like polyester can also effectively wick away sweat if your budget is limited and prevent blister prevention.


Most runners wear thin to medium-thickness socks. It’s because they provide enough padding for your feet. If you wear overly thick socks, they will provide your feet with plenty of soothing.

However, they aren’t perfect for trail running because they turn bulky when the track is wet and dirty. As an alternative, you might look for thin or medium-thick socks overall but have a little additional padding under the foot. This will provide a velvety, fluffy feel without adding extra thickness and weight.


Most people who run on trails wear crew-length socks or socks that go above the ankle. Because of their height, these socks will keep dirt and other debris out of your socks. If you’re going to be out on the trails, you don’t want to end up with a bunch of dirt and rocks in your socks.


You should consider a sock’s longevity to be comparable to your shoes. Search for trail running socks that come with a lifetime guarantee against wearing out too soon. As a result, if your socks begin to wear out incredibly quickly, you’ll be protected.


In this case, we’re including both the inner and outside cushioning layers in our count. If you’re paying close attention to this post.

Then you may be aware of the fact that several well-known brands also provide socks with an outer layer of cushioning. So, if you want running socks that are both comfortable and cushioned, go with a pack of these. 

1. EnerWear - Merino Wool Outdoor Hiking Trail Crew Sock

The EnerWear trail running socks are specially created for runners who desire ankle-covering socks. This is due to the fact that some users find no-show socks quite unpleasant.

So, if you’re not a fan of no-show design socks, you should consider this solution. The EnerWear-Coolmax has been added to the top of our list of the best trail running socks. The company that makes these socks for trail running claims that this unique pair is designed specifically for women.

These socks are made with the user’s comfort in mind. A trail runner or someone who is interested in sporting will enjoy these socks.

Some firms produce socks with superior arch support, but they overlook comfort. True, the purpose of the arch support is also to offer the wearer comfort. It’s also important to consider the socks’ level of cushioning.

You should check out these trail running comfortable socks if you believe it. Your purchase of these trail socks comes with Marino wool as the primary component. This means that these socks will give you a more insulated or comfortable sock feeling.

In case you’re a woman who enjoys outdoor adventures like hiking, climbing, and so on. You do need to give these merino trail running socks a shot.

We are suggesting this because they are specifically designed for use in challenging weather situations.

This pair of wool socks is machine-washable. Also, these shoes come in many different colors so that you can choose based on your taste. Overall these are one of the best trail running socks for women.


Best women’s trail running socks
It is suitable for demanding circumstances.
Stylish and long-lasting
Washable by machine


Cuff with no ventilation

2. Balega - Blister Resist Quarter Socks

If you want high-quality trail running socks that perform well, look no further. All of our readers will benefit from this particular recommendation. Balega offers superior technology and robust socks. These socks have included all of the essential upgrades consumers desire in quality socks.

We already said that these are the best kinds of socks. This means that you will have to spend a bit extra money to get these trail running socks. We’re most interested in these socks’ fabric, so let’s start there. Balega has provided the best materials to ensure that each sock is built to last.

These socks are made with 32 percent nylon, 32 percent drynamix, 30 percent mohair, and other fine materials. They also paid attention to important aspects like the socks’ heel and toe areas.

The runners are the ones who are most likely to have this problem, as their socks tend to wear out quickly. As a result of the increased stress on the heel and toe. It’s a new strategy that the Balega has taken to overcome these problems.

The makers gave the heel part a shape with deep pockets. As a result, it will help minimize the total pressure on the fibers of that part of the sock.

They also assist put your feet dry by evaporating sweat and wick moisture away. Luckily, there are small vents on the top of each sock that make that happen. Additionally, these socks are machine-washable, so cleaning them is simple.


Made of fibers that reduce friction and prevent blisters
Improved elastic grip design in the rib top
It provides optimal comfort and support.
Hand-linked toe is seamless.


Some consumers criticized durability.

3. Injinji - Trail Midweight Mini Crew Toesocks

The injinji trail running socks have a remarkably soft and cozy feel to them. If you’re searching for a good pair of running socks, this is an excellent choice to consider. There are several brands of trail running socks on the market.

However, the majority of them forgot to consider the most significant element of running socks. The hot spot toe area and blisters of ordinary socks are what we’re discussing here. Regular socks are the primary cause of this problem.

Is this flat-toe style ideal for running? We’re sure that runner will tell you no because flat toes don’t provide enough traction and comfort.

Suppose you don’t want to go with the standard running socks with the flat toe shape. Then you should choose this alternative. The third item on this lineup is the Injinji Trail running socks.

One more fantastic example of a no-show sock can be found in this pair. You won’t find the flat toe design either. Because of this, these socks are able to deliver the next level of natural feeling when worn under shoes.

Furthermore, you’ll also receive a mesh-like top here, so your feet will stay dry when running. There is 68% Nylon in these socks, while the rest of the materials are Coolmax, neoprene, and lycra.

Which makes them durable and long-lasting trail running socks. Also, these socks are good at getting rid of sweat.


There is less chance of blisters.
Pleasant running socks
Tough sock design and fabrication
It provides good arch support.


It must be washed gently (cold water only)

4. MIRMARU - Trail Running Trekking Moisture Wicking Cushion Crew Socks

MIRMARU is a company that sells socks for men that are designed for outdoor activities. If you’re a user who wants socks with extra cushioning and pain relief from pressure points, you should consider these.

We recommend these socks. As a result, we’ve placed the MIRMARU Trail Running Socks at number four on this list for the benefit of all of our visitors.

There are a lot of different aspects to consider when discussing the good qualities of MIRMARU socks. We’ll start with the extra cushioning, though.

A comfortable fit and good foot health are essential to everyone who enjoys spending time in the great outdoors. So, you’re also looking for the same thing. Then have a look at this specific option in this article.

The MIRAMARU put great attention to this hot spot of the socks. As a result, you’ll notice that the brand has added a thicker layer of padding in various places. Put all aside and focus on cushions.

That can be found on the top part of the ankle. These cushioning areas are strategically placed to provide the most pleasant running experience possible.

In addition, the fabric of the sock as a whole features pretty thick layers for long-lasting use. Furthermore, these ankle sock are made of high-density fibers, textiles, Coolmax, and polyester. T

hese socks let air in and get rid of sweat quickly. Overall, this is a solid choice for the best trail running socks.


It has extra padding.
Thick layers for long-term durability
Machine washable
Affordable price


Few users complain about breathability.

5. ASICS - Unisex Cushion Low Cut

Next, we’ll talk about the best cheap socks for trail running. So, if you want to run a lot without spending a lot of money. You want these ASICS Unisex Cushion Low Cut hiking socks.

The ASICS Unisex Cushion Low Cut running socks are affordable without having the sense of being inexpensive, which is a blessing.

These socks for running on trails are very soft. But the heels are made in a “Y” shape. As a result, they won’t roll down the length of the ankle when running. This remarkable feature has a significant impact. This is the reason why inexpensive ankle socks are under standards.

As you walk, they’ll slip off your foot and land on the back of your heel, almost certainly causing blisters.

These trail running socks aren’t only great because of their comfort. The materials used to make these hiking socks are 92% Polyester and 5% Nylon. Which makes them strong and lasts a long time.

ASICS also has knitted mesh for breathability. Your feet will stay relaxed and comfortable even on the hottest days because of this material’s excellent breathability. Also, this will help you to avoid blisters.

These ankle socks include a single tab for easy on and off. This will keep your foot from becoming irritated from heel to toe. Also, there are no seams on them. So that the toes of these ankle sock won’t bunch up and become stiff, which is a big pain.

This can throw off even your normal running tempo. Also, these socks come in five stylish colors and patterns, so you can choose whichever ones you like best.


Mesh is woven for breathability
Stylish and long-lasting
A wide range of color variations is available.
This running sock is made of high-quality fiber.


Imperfectly large

6. MudGear - Quarter Length Trail Running Socks

Trail running socks from MudGear are becoming very popular on the market. If you’re looking for an excellent pair of running socks, go no further than this particular brand.

MudGear’s socks have been added to this list because of their superb quality and value for money. Professional runners are well aware of the value of having natural in-shoe traction when they are out on the track.

In terms of trail running socks, this is where a runner really wants to be to go to the next level. This natural friction makes the socks perform better and helps keep blisters from happening.

This brand of the sock is ideal for people who don’t want to struggle with blisters on their feet.

These MudGear socks have a lot to offer you. This unique type of sock is known as a “no-show.” As a result, these socks will only cover the lower half of the legs. No-show socks are the preferred choice of most runners.

The polyester and spandex materials you’ll get are of the highest quality. You need to keep in mind that 95% of the stuff offered by makers is polyester, and the other is spandex.

These socks are of high quality, so don’t worry. Also, these socks have moisture-wicking technology, so your feet stay dry. It’s simple to clean these socks because they’re machine washable. You’ll love these best trail running socks.


Keep blisters and chafing at bay.
Long-lasting and comfy
There will be no slipping.
It offers a lot of support and comfort.


It’s possible that it won’t dry quickly enough.

7. Rockay - Razer Trail Running Socks

Next on this list is where we are. Here is another form or pack of good running socks. If you’re willing to spend a little more money, you can get good trail running socks that will help you out. You have found the solution you were searching for in this choice.

The Rocky Razer Trail Running Socks have earned the slot on this list, and we’re excited to share them with all of you.

First, these socks are made of high-quality and recycled nylon, which makes them eco-friendly. Additionally, you’ll notice that the nylon fibers used by the makers are lovely, resulting in a lightweight product.

The brand prioritized the product’s shape over its performance in all sectors. If you look at how one of the socks in this pack is made.

Then you’ll see how well they’ve put it together. There are no problems with the fitting in this package, which is the nicest feature of the design. Also, these socks are made of knitted mesh material to help them breathe better.

The heel and Achilles include an extra level of cushioning to defend your foot’s back from blisters. It is difficult to find a sock that is both protective and effective for trail running.

According to our research, these are the best trail running socks available for both men and women.


It’s made from high-quality recycled materials.
It is light in weight.
Breathable kinked mesh material


A little tense

8. HUSO - Athletic Quarter/Ankle Running Hiking Socks

The majority of people like to get lightweight running socks. This is due to the fact that these socks are capable of improving their running performance.

This sock-style can be used for a variety of different activities, not just running. These hiking socks can be used for hiking, skiing, climbing, etc. So, if you like nature and want to do these kinds of outdoor sports, you should definitely check out these socks.

HUSO Unisex Athletic Running Socks are a bonus. If you’ve been running in socks that aren’t tailored for the sport.

Once you’ve used it a few times, you might have felt the looseness. Correct? If your answer is yes, then you should give this item from this list a chance.

You won’t have to worry about your socks falling off with this set. HUSO has provided better-fitting athletic socks with increased elasticity, which is why we’re making this claim.

Also, the socks’ fabric plays a vital role in its excellent fit and a high degree of flexibility—other features of this set of socks. Then, we’ll talk about the wick moisture feature first and foremost.

With these socks, you can keep your feet dry and comfortable because you have a fabric that’s more like a mesh and more breathable.

Your feet will stay dry and fresh because of the material’s ability to keep sweat away. These hiking socks aid with plantar fasciitis and support your arch as a bonus.


Excellent socks for hiking and climbing.
Fabric that wicks moisture
Fashionable and tough sock


A little short for long feet.

9. Swiftwick- Performance Four Trail Running

You have very few possible options if you’re looking for socks with specific athletic or running features. If you want socks that are light but last as long as possible, go for athletic socks.

When all else fails, this is your best bet. We’re happy to tell you all about the Swiftwick- Trail Running Crew Socks.

Swiftwick is a well-known and dependable brand of running socks. When you saw these running socks. These hiking socks have a very tiny layer of cushioning.

However, this does not imply that you will not get the maximum amount of endurance from these socks. Swiftwick, on the other hand, has used a high-quality fabric in these hiking socks.

Because of the thin coating of that polymer, it has a much longer life than you may expect.

Also, they are ideal for people with sweaty feet, thanks to their mesh-like design. Because these socks are made of thin layers of material, they are breathable socks.

It just shows that the socks are open to the air. The upper half contains a mesh-like panel for breathability.

When it comes to the socks’ toe and heel, they don’t give a second thought. In this case, we’re talking about reinforcing the toe and heel sections, which Swiftwick has already done. That’s awesome. You can’t go wrong with these hiking socks.


Fit well around the ankles.
Superb compression
Foot discomfort can be reduced or eliminated.
Breathable mesh-like panel


The top may be overly tight and difficult to put on.

10. Feetures - Elite Light Cushion Mini Crew Sock Static

Feetures Elite Mini Crew Sock is a new running sock that provides additional ankle coverage. Their 96% nylon construction makes them extremely lightweight and comfortable socks.

Moreover, Feetures also incorporates an anatomy design that properly conforms to the shape of your foot to provide the fit possible.

We’ve already discussed the importance of convenience in trail running socks. This is another set of trail running socks without the annoying toe seam. When it comes to long runs, this is a game-changer.

The zone-specific pressure provided by Feetures has increased their comfort level and support significantly as a result. Also, these socks have impact-protecting cushioning. Feetures Elite Light Running Socks are perfect for jogging, trail running, and races.

The material and shape do an excellent job at preventing blisters. In addition, these socks feature high-performance synthetic wick moisture fibers. So women can have cool, dry feet.

The fact that these hiking socks feel so good has gotten them great attention. You’re not risking your foot’s health when it comes to running.

If you are ever dissatisfied with these trail running socks. You don’t need to worry because these socks have a Lifetime guarantee like Nike trail running socks. It’s a simple matter to replace it. Overall, this is one of the best trail running socks at a reasonable price.


Light cushioning of high density
Fibers wick moisture away from your feet, keeping your feet dry.
Increasing safety and comfort
A smooth toe eliminates annoying seams.


Left/right specificity makes matching pairings difficult.

Frequently Asked Questions

What are the differences between running socks and other socks?

Running socks are made up of high fibers that dry fast and wick moisture, keeping feet dry and blister-free. They usually feature a stretchy material like spandex so that they fit snugly around your foot’s contours. Also, the snug fit helps reduce rubbing, blisters, and overall irritation.

Can running socks help with blister prevention?

Yes, high-performance trail running socks can maintain your feet dry and prevent blisters. Running socks have a more secure fit, making them less prone to slip, reducing discomfort and friction, resulting in blisters.

What is the best trail running socks to avoid blisters?

There is no better trail running sock than the MudGear. A wide range of brands offers anti-blister characteristics. For example, Injinji’s unique fit reduces friction and has a design that prevents blisters.

Should you wear long socks or short ones?

You have to decide what works best for you and what doesn’t. However, if you’re running in a hiking terrain, you’ll want to wear longer socks. As long as they’re comfy and don’t cause blisters or irritation, you’re on the right track.


After scuffing your fingertips over your phone’s screen, are you tired of finding running socks? If you said yes, then this long post with lots of details was all for you. We searched through dozens of items and hundreds of consumer reviews to find the best trail running socks.

It is essential to pick the right running socks based on your needs and wants in order to get the best possible results. As we explained below, there are plenty sock types with different use and characteristics, so you have to carefully read the features of each one and then you are ready to purchase your next running socks!


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